User Guide

Complete guide to using the Better than Cure platform

16
Sections
30+
Features Covered
10
Tips Included

Click on any section below to expand it and read the full guide. Use the Download PDF Guide button to save a formatted copy for offline reading.

Tips & Best Practices

Log your mood daily – consistency helps AI give better suggestions.
Use journaling prompts when you feel stuck.
Check the Wellness Summary on the Dashboard for today's actions.
Set at least 3 goals when you first join.
Explore the Pro Framework to apply research-backed strategies.
Use the Composer for collaborative parent messages.
Vote for peers to build the Member Spotlight.
Track collective progress through the Project Roadmap.
Worry Bin and Journal entries are private to you only.
Submit APP Feedback whenever you spot an issue.

Better than Cure – Well Educators Foundation • Confidential – For Members Only